Saturday, October 18, 2014

food for thought


Last night I went to one of my favorite restaurants in the finger lakes area - Abigail's & every Friday they have the most AMAZING salmon specials!

I love it because salmon has so many health benefits & it tastes amazing
•Omega-3 fatty acid
•Cancer Prevention
•Eye Health
•Cardiovascular health 
•Helps to prevent inflammation 
•Cognitive Function

Happy Saturday |stay tuned|
- Instagram: @yslaurenn_ & @gccstyle
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